Mental Drive Clients, Nicole and Audrey Nourse have a gift for playing volleyball that has been developed through hard work on and off the court. The four-time national champions credit sports psychology as the difference maker in their success.
“This is what has taken us to the next level,” says Nicole. “I don’t think enough athletes today really weigh into that mental side and look themselves in the mirror and break down exactly how they’re wired, why they respond in certain ways to certain things and how maybe they can make that more efficient or switch and reframe it so that you can get back on task and refocus and stay present in the moment.”
Read more in the Forbes article.